Find Fitness Support & Encouragement With Bang Fit Club

Clients are always telling us their fitness successes and challenges and our staff can certainly relate to both. We have created BANG Fit Club to provide a place where interested participants can work toward their individual fitness goals while having the encouragement and support of others who are also working to achieve their goals.

This is NOT a group exercise class. Some participants may pair up with one or two friends, but others may choose to be by themselves. Whatever your schedule allows, whatever your fitness level, whatever your goal…….BANG Fit Club is a great way to share nutritious recipes, fitness tips, milestones, goals and encouragement to others in the group.

REQUIREMENTS

• ONLY 20 individuals will be accepted at this time.
• Each person has 24 hours after they enter our PRIVATE Facebook group to DECLARE a specific goal they are striving toward. This could be anything from ‘I will lose X pounds by <date>.’ to ‘I will complete the ABC Marathon on <date>.’
• Participants must contribute to the group page at least twice a week. This could be words of encouragement to others, recipe with photos, your experiences with previous fitness activities and requests for assistance toward your goals. Failure to do either of these will result in removal from the page so that someone else may participate.
• NO SALES. Postings of this nature will result in the author being removed from the group.
• The size of the group may increase at Administrator’s discretion.

WHO IS ELIGIBLE?

• Anyone is eligible
• As with any fitness program, it is recommended you consult your doctor to make sure you are of sound health.
• Where ever your fitness level is, is where you start. Beginner. Intermediate. Advanced.

There is NO COST to participate. Participants will receive a BANG Fit Club tee shirt that they can wear should you choose to attend 5K Run/Walks or other activities with the group.

To join the club, tell us “I WANT IN THE BANG FIT CLUB!” on our Facebook page and we will connect with you!